June 30, 2008

• Foreshadowing. Is my forte.
  I told Cheryl that I could see myself skipping the weight-lifting parts of this BFL plan more than the cardio. She heard that others did the opposite. I don’t know what my ‘deal’ is with weights, but they don’t interest me as much as getting on my bike (or hitting the road running) and trying to kill myself with exhaustion. I think I need to change my attitude about them. I can see how the two work together to create muscle & burn fat; I GET IT. Ugh. I always gotta be the weirdo.
  That’s why I’m thinking I should almost double-up with my cardio. Like, say, do cardio with weights instead of weights alone on particular days. If I’m more likely to do cardio, I may as well add to that then potentially skip a basic weights day. Cardio + weights > weights alone > missing a session of weights = the line of thought in my melon.

  • 10:36 am
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